Humans only absorb 50% of the magnesium that is ingested through food.
Roughly 60% of the Magnesium in our body is stored in our bones. If we are deficient in magnesium, our bodies will pull it from our bones.
Source of Magnesium in MOXI products
Purslane is added as a great source of Magnesium. It is also found naturally in dark leafy greens, legumes, nuts, seeds, whole grains, brown rice and fish.
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